Dr. Ward Bond's Life Changing Wellness
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Learn 175+ Immune System Hacks! Matt Farr and Dr. Bond discuss Matt’s Immune System Hacks to help build up your immune system the natural way. Matt Farr specializes in helping men and woman who struggle with stress, fatigue, and insomnia. He has been working in health and wellness for over seventeen years and takes a truly integrated holistic approach to working with the mind and body across multiple disciplines in order to help clients achieve life-changing results. Through his personal, group, and online programs he helps people to breakthrough much of what has held them back so that they can regain control of their habits and behaviors, build a balanced, resilient body and mind, and recover their energy and vitality.
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After being diagnosed with testicular cancer, then fighting and winning that battle, Matt was reminded to cherish each day, treasure his experiences, and appreciate the journey life has to offer, which is what his single and title track of his new EP, The Race, is all about.
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2-Part Series Kary Oberbrunner struggled with stuttering and bullying which led to depression, insecurity and acting out through cutting and self-harm. He is a CEO, in-demand international speaker, and author of UNHACKABLE: CLOSE THE GAP BETWEEN DREAMING AND DOING. He believes we are all created to be souls on fire by fulfilling our deepest desire, greatest yearning, and truest longing. Unhackable is Kary’s 30-day solution for achievers who want to create flawless ideas, leverage superhuman focus, and achieve optimal performance through flow.
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Singer/Songwriter Tori Martin talks about her and her husband's foundation to help teen's with depression, suicide and bullying. Dr. Bond and Tori also talk about the path of American Idol (the inside story) and her growing country music career.
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TOP RATED EPISODE! We can learn so much our pets if we take time to watch, listen and learn. You will enjoy this uplifting and positive interview with Roxanne Worsham, My Dog can Preach.
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Grammy Nominated singer, songwriter, Brady Seals comes from a long line of iconic musicians including his cousin, Jimmy Seals (Seals & Crofts). He has sold over 11 million albums, topped three genres simultaneously, and his songs continue to captivate audiences and attract licenses for TV, radio, and film. Seals is best known for his six-year tenure as keyboardist and co-lead singer for the multi-platinum group, ‘Little Texas’. Dr. Bond talks with Brady about his autobiography, God Blessed Texas and me too. An amazing journey of music, life and life’s lessons of love and disappointment. Brady openly discusses his time with Little Texas and the surprise divorce he didn’t see coming. His journey relies heavily on his faith as you will soon hear.
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Dr. Bond interviews investigative journalist Billy Hallowell about his new book 'Playing with Fire: The Modern Investigations of Demons, Exorcisms and Ghosts', This interview teaches us not to entertain or consult the dead as demonic forces are real. What about the Oujai Board? The Exorcist? Listen to the true life stories of people who came into contact with demonic forces, so too scary to give you all the details. So read the book!
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Dr. Stephen Sinatra is one of the most highly respected and sought-after cardiologists whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness. Previous to working with Healthy Directions, he has more than 40 years of clinical practice, research, and study by starting his career as an attending physician at Manchester Memorial Hospital in Connecticut where he then went on to serve as chief of cardiology, director of medical education, director of echocardiography, director of cardiac rehabilitation and director of the weight-reducing program. Today we're talking all about how the brain affects your heart health. Dr. Sinatra and Dr. Bond talk about the umbrella of cardiology, emotional stress, the physical effects of heartbreak, and how the heart always remembers.
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In one way or another, you've probably heard of Dr. Bob Arnot. He is a journalist, author, former host of the Dr. Danger reality TV series, and previously a medical and foreign correspondent for NBC and CBS. He joins Dr. Bond today to talk about topical pain relief. The doctors dive into the difference between topical relief & pill relief, the opioid crisis, and pain management.

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JD Shelburne is the best of both worlds. He rocks a crowd like nobody’s business and tears at your heartstrings with ballads that cut to the core of life and love. He has opened for Miranda Lambert, Craig Morgan, Chris Young, Marty Stuart, Jamey Johnson, and Montgomery Gentry to name a few, and has logged over 2,500 performances to date. He joined Dr. Bond on his daily television show recently to talk about coming up learning to sing in an empty church, his new song Church Pew Barstool, and dreaming about touring again.
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Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chinese and Japanese Medicine to help people release stress, heal, let go of negative habits, and move more easily through everyday challenges. In this episode, she talks all about slowing down, how to finally start a yoga practice if you want to, getting fit in quarantine, and getting mindful.
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Abby Johnson worked for Planned Parenthood for eight years, working her way up through the ranks to become the clinic director in Bryan, Texas. But she left when she witnessed an abortion she personally thought wasn't okay. Listen as she talks with Dr. Bond about why she left and turned against PP, how she made such a radical flip in her beliefs. You will hear about the tactics PP uses to manipulate women into abortions and how abortion quotas work. Many women have now regretted getting abortions and Abby founded founded ProLove Ministries and LoveLine in the fall of 2019 to help women and even abortion workers who want out of the profession. Her bestselling book, Unplanned, was made into a feature film that debuted in theaters nationwide in March 2019 under the same name. This interview has garnered rave reviews from listeners and media outlets across the country.
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A Beautiful Story! A 15-year breast cancer survivor, singer Kelly Lang lives each day with great enthusiasm and appreciation for life.Kelly Lang has had a stellar career in the music industry with cuts by artists such as Ricky Skaggs, Lorrie Morgan, The Oak Ridge Boys, Crystal Gayle, George Jones, B.J. Thomas, Jimmy Fortune, TG Sheppard, Jerry Lee Lewis, and Johnny Lee, just to name a few. She has recorded duets with iconic artists, Dame Olivia Newton-John, Paul Shaffer and Lee Greenwood. She is also a 15-year breast cancer survivor, living each day with great enthusiasm and appreciation for life. In this episode she talks about her cancer journey, her music career, and whats next for her.
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EXCLUSIVE INTERVIEW: Our guest today is none other than the legendary singer and recording artist BJ Thomas, who was one of the most distinctive voices in American pop music. He joins us as his hit single “Raindrops Keep Falling On My Head” celebrates 50 years on the charts. It has shown amazing durability not only in music but appearing on many movie soundtracks. We'll talk about this classic track, his other works, and his journey through music.
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EXCLUSIVE INTERVIEW with Oscar Winner Alan Arkin on his new Memoir, 'Out of My Mind'. Dr. Bond and Alan Arkin discuss his new mini-memoir in depth. A beautiful interview. Click on image to listen.

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Dr. Bond's Special TV Guests










Dr. Bond's Life Changing Wellness Radio Show on RadioMD!

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Dr. Bond brings over 30 years experience of holistic health with 17 years of television and radio experience to the listening public. He speaks with the top experts in the field of health, wellness, medicine as well as sharing the inspiring stories of those who have turned adversity into victory. His celebrity guests from television, film, music stop by every week to share their health stories. 

The Legacy of Actor James Garner & His Love for Animal Rescues

Being born the daughter of Hollywood icon James Garner automatically placed a spoon in Gigi Garner's mouth (her words, not ours). From art school to the author, owning a talent management company to an animal rescue fund, there's not much Gigi hasn't tried.  She sits down with Dr. Bond to share memories of her father, his racing hobby, carrying on his legacy, and all the careers she has held.  Find the James Garner Animal Rescue Fund at https://www.jgarf.org/

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EXCLUSIVE INTERVIEW: Oscar Winning Actor Alan Arkin - His Memoir 'Out of My Mind'

One of the most beloved and accomplished actors of our time, Alan Arkin joins Dr. Bond to talk about his new book Out of My Mind (Not Quite a Memoir). In this "mini-memoir," Arkin shows a side of himself rarely seen on the stage or screen. Forever skeptical and full of questions, Alan embarked on an existential journey and the study of Eastern Philosophy, speaking openly about the existential crisis which helped him revise his views on almost everything. In this episode, Alan and Dr. Bond dive into his 9th book, Alan's perspective on modern belief systems, dealing with and accepting change, what it means to experience a miracle, and the process of finding yourself.

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The Keto Lifestyle & Endurance Training

Sean Sakinofsky is definitely a unique character, to say the least. As a youngster he wanted to rival Mikhail Baryshnikov, and took up ballet in his late teens, he then discovered the racing bicycle and hung up his dancing shoes for cleats. Throughout Sean’s life, he was always involved in shooting sports, where his late father used to take Sean to the gun range every weekend. Now, Sean is "cycling's antihero," with a focus on long ultra-endurance rides, and founding an apparel company SaKO7 in Cape Town, South Africa.  Sean doesn't believe in the common practice of carbo-loading before huge athletic events and will talk to us all about nutrition for ultra-endurance events, his thoughts on the keto diet, and his passion for cycling. 
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Live Your Days: Exclusive Interview with Olympian Gold Medalist Scott Hamilton

Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton!Today's guest needs no introduction - he is the most recognized male figure skater in the world, Scott Hamilton! Among his many athletic accolades, he is also a cancer survivor and now activist including through his own cancer foundation Scott Hamilton CARES. He chats with Dr. Bond about maintaining a positive attitude (even during COVID), Olympic level athleticism, breaking down cancer care for accessible education, and how to live to your life to its fullest potential while encouraging others with his new platform Live Your Days.

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Lose Weight by Eating 

 (After losing 150 pounds in just 11 months, Audrey Johns started a blog and wrote her first book Lose Weight by Eating, sharing fast, easy and healthy meals to make yourself.  She tells us how she started her incredible journey by just cutting out diet sodas at first, her exploration into clean eating, learning to enjoy cooking WITH your family, and healthy ways to "cheat" on your diet.

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Don't Quit: Inspiration from a Fitness Icon

We are so excited for you to hear today's episode, as we are joined by fitness icon & legend Jake Steinfeld. He has been an innovator and entrepreneur since creating the personal fitness training industry with BodyByJake in 1980. Among his many accolades, Jake also created FitTV, a 24-hour fitness lifestyle network, co-founded the Major League Lacrosse. He shares with us his journey from being an overweight kid in Brooklyn to building his fitness empire, and when and how he decided to commit to a life and career in fitness, all while inspiring others to stay active along the way. Don't Quit! 

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The Path to Immune Health is Through the Gut

It seems like the biggest talk in the health world these days (besides COVID-19) is how to strengthen our immunity. 

Dr. James Lavalle says this virus has awakened us to our immunity and realizing our immune systems actually do so much more than just fight off viruses. He is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and naturopathic doctorate with more than 30 years of clinical experience.

Dr. LaValle is back on the show to talk about how certain medications mess with your gut microbiome, reading past the labels on probiotics, and the importance of having regular bowel movements.

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The Benefits of L-Citrulline for Fitness, Cardiovascular Health, Sexual Health and Anti-Aging

Dr. Neil Pauvin's goal with all of his patients is to optimize their health in the first 60-minute visit. He is a functional, integrative sport and regenerative medicine physician and EBOOST health and wellness expert. EBOOST is a series of products or people who live to do more every day—who thrive on the go and always have a new goal on the horizon.  One of the main ingredients in many of their products is L-Citrulline - which hits every part of the workout: increases the blood flood across the body leading to more muscle, helps with protein synthesis, boosts recovery and lowers inflammation.

Dr. Ward says the benefits of EBOOST are dramatic - and his recovery time has decreased immensely post workouts.  In this episode, Dr. Paulvin and Dr. Ward talk supplements, boosting your immune system, and the benefits of EBOOST even for those who aren't avid athletes.
EBOOST & Dr. Paulvin would like to offer listeners a special promo code to get 30% off so they can boost their energy and support their immune system naturally. Listeners can use promo code DRB30 at www.eboost.com for 30% off!

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Hand And Upper Limb Orthopedic Problems And Treatments 

Dr. Alejandro Badia was just 8 years old when he began to think of a career in hand issues and orthopedics.

Now, Dr. Badia is a hand and upper extremity orthopedic surgeon treating orthopedic problems with at his Badia Hand to Shoulder Center in Doral, Florida. 

He talks to Dr. Bond about different types of arthritis, the depth of the field of hand surgery, and risk factors for carpal tunnel. 

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Fasting To Heal, Detox and Cleanse The Body 

The human body is self-cleansing and self-healing, and Loren Lockman says fasting is nature’s way of allowing an organism to cleanse and heal.
He is the founder and director of the Tanglewood Wellness Center in Costa Rica and has been promoting and practicing water fasting, veganism and a raw diet for decades. Loren says hasn't been sick a day in 31 years and can teach you simple, effective ways to regenerate and preserve optimum health.


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3 Steps to Boost Vitality

When we think about vitality and detoxing, we don't often think about our home environment. Cleaning products, skincare products, pesticides in our food and much more can impact us in so many ways on top of the things we eat. Beth Greer the "Supernatural Mom," and an Environmental Toxins Expert & Educator, who ALSO eliminated a tumor in her chest without drugs or surgery just by detoxing her body and home! Today she talks about detoxing your surroundings, surprising home goods that can be toxic, as well as how to read labels.
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The Power of Sprouts

It's more likely than not that sprouts are an afterthought in your day to day life. You might see them thrown on a sandwich or on top of a salad, but they're never really the center of a dish. Well this week, the spotlight is on sprouts. Doug Evans is a serial health food entrepreneur, and an early pioneer of the natural food industry and shares his love of sprouts, his journey to incorporate the food into his life, and how sprouts are more than just alfalfa. ​
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Self-Care for Men

Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men. Guys, this ones all for you! We have the grooming editor on from Esquire Magazine to tell you all about self-care for men. Self-care isn't just manicures and facials (although it can be). In times like these, everyone deserves to feel pampered, relaxed, and simply the best they can be. Garrett Munce is a writer and editor specializing in men’s grooming, beauty, style, and wellness. And he's going to talk about what self-care and grooming look like for men in 2020.
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Intermittent Fasting & Ketosis 

Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not. Have you ever thought about trying a keto diet? or intermittent fasting? Sure they sound like fads, but Dr. Lori Shemek is here to tell you why they are not.  Dr. Lori Shemek a leading fat cell researcher, healthy & weight loss expert, and keynote speaker focusing on inflammations role in weight loss.  She says it's her mission to educate people on toxic effects of some foods, and how they lead to inflammation, including the many benefits of a keto diet.
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Keeping GMOs, Roundup, Glyphosates & other Pesticides out of Our Food

Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host and founding Executive Director of Moms Across America.Zen Honeycutt is first and foremost a mom, as well as an activist, speaker, podcast host, and founding Executive Director of Moms Across America. She is unstoppable, going head to head with government agencies, and big corporate entities to change the future for our children.  She joins Dr. Ward today to talk about keeping GMOs, Roundup, glyphosates and other pesticides out of our food.
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​Aftermath: When It Felt Like Life Was Over: Part 2

Part 2 of our conversation with Alec Klein about his new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption. Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison. Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed.  Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption. He joins Dr. Bond, in part one of two interviews, to share his story, insights from the book, and why he felt compelled to write it. 
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Bridging Science, Spirituality and Psychology 

Bridging science, spirituality, and psychology is Dr. Denise McDermott's specialty. A doctor and mother and a healer. That's how Denise McDermott describes herself. Her work centers on bridging science, spirituality, and psychology - in an effort to break down stigmas on sensitive topics and talk mental health. She joins Dr. Ward today to talk about the intersection of these fields, being real, and how to stop hiding behind your issues.
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Faith, Fear & Life in Between 

Janine Urbaniak Reid is a mother, an author, and an advocate of bringing humanity to the healthcare discussion.
She joins Dr. Bond to shares the very personal story of being a mother of a son with a slow-growing brain tumor, being catapulted into this medical struggle, and her book The Opposite of Certainty: Fear, Faith, and Life in Between.
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7 Habits of Highly Effective People 

Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever.Stephen Covey's 7 Habits For Highly Effective People turns 30 years old this year - but those habits are just as relevant today as ever.  Todd David has been with the company FranklinCovey for over 2 decades and joins Dr. Bond to discuss those 7 habits and the cultural influence of the book.

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Raising Boys: New Science Behind the Subtle Art of Raising Sons (and Daughters)

Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons. When it comes to talking to our children about puberty and growing up, much of the narrative is centered on girls. Owning their bodies, discussing menstruation, what to do about sex with partners.  But what about our sons? Author Cara Natterson sits down with Dr. Bond to talk about raising sons, puberty difference in sons and daughters, and her new book Decoding Boys: New Science Behind the Subtle Art of Raising Sons.

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Energy Boosters

According to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy.A lot of people look for ways to boost their energy. Whether it is their morning cup of coffee, an afternoon pick-me-up in a can, something to help fuel their workout, or a snack to get them through the day. But, according to Dr. Neil Paulvin, not all energy is the same. There is good energy and bad energy. One challenge in distinguishing between the two is that labels can be deceiving. How do you really know if a snack or drink is clean? Dr. Paulvin joins Dr. Bond to explain the difference between good and bad energy, different ways you can boost your energy throughout the day, and which red flags to watch for when choosing a energy drink or snack.

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Aftermath: When It Felt Like Life Was Over

Alec Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption.Alec Klein spent years helping people who faced wrongful accusations -- even freeing many from prison. Then, he himself was accused of misconduct. Before he had a chance to even begin defending himself, his life was destroyed.  Klein's new book, Aftermath: When It Felt Like Life Was Over, is a first-person true story about faith, forgiveness, and redemption. He joins Dr. Bond, in part one of two interviews, to share his story, insights from the book, and why he felt compelled to write it.

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Breaking Up with Sugar with Molly Carmel

Quitting sugar takes more than "willpower."Sugar is not only bad for your health, it’s also a substance with highly addictive potential -- one that creates physical, neurological, and hormonal changes that often make moderation impossible. And, quitting sugar takes more than "willpower."  Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. After reaching 325 pounds, Molly found the key to transform her life... by breaking up with sugar. She has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction. In her book, Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life, Molly outlines a 66-day blueprint for cutting ties with sugar, once and for all. Listen as Molly joins Dr. Bond to share insights from the book, as well as from her own journey to a happy, healthy, sugar-free life.

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Natural Ways to Cope with Anxiety

Learn some simple, doable tips to help with anxiety -- especially during these uncertain times of COVID-19.According to a 2018 poll by the American Psychiatric Association, anxiety is on the rise in the U.S. and women are disproportionately affected. In fact, a survey by EverydayHealth.com, found among 3,000 women, 50 percent said stress and anxiety are one of the top factors currently affecting their personal wellness. What’s more, more than 80 percent said they don't get a good night's rest on a daily basis. Health journalist Julie Revelant suffers with Generalized Anxiety Disorder, and as a busy working mom of two, she experience a fair share of stress as well. Julie joins Dr. Bond to discuss natural ways to cope with anxiety, including: Eat real food Sweat Sleep Breathe Try supplements Practice cognitive behavioral therapy (CBT) Meditate Try Essential Oils Set the tone for the day Listen to music Listen in to learn some simple, doable tips to help with anxiety -- especially during these uncertain times of COVID-19.

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Healthy Belly: Habits to Make or Break - Gut Health and Belly Fat

Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.In the gut, there are hundreds of species of bacteria; some are friendly, while others are not. Good digestion relies on friendly gut bacteria to destroy harmful bacteria and other microorganisms. If the gut flora contains too many harmful bacteria and not enough friendly bacteria, an imbalance can occur known as dysbiosis, which has been linked to insulin resistance, weight gain, inflammation, obesity, allergies, brain fog, inflammatory bowel disease and colorectal cancer. Sherry Torkos, RPh, joins Dr. Bond to share three healthy belly habits to have and five belly busters to break.

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Get the Best in Sports Apparel by using Code: DRBOND for 15% your order!
Women's Sports & Fitness Apparel
Outerwear, Innerwear, Underwear
Running, Cycling, Gym, Yoga and More!

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Get the Best in Sports Apparel by using Code: ​​​DRBOND for 15% your order!
​Men's Sports & Fitness Apparel
​Running, Cycling, Gym, Yoga and More!

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Dr. Ward Bond appears on CBS Great Day Houston with host Deborah Duncan




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Dr. Bond appears on Houston's most popular morning show CBS Great Day Houston with host Deborah Duncan. He discusses a variety of topics pertaining to natural health remedies. Watch some of the segments above! 


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50 Natural Remedies that Really Work!
Dr. Ward Bond featured in Reader's Digest Article
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If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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