Q: With the shocking deaths of Kate Spade and Anthony Bourdain in the news recently, both linked to a possible history of depression are there ways we can improve our mental state?
A: There are many types of depression.
Q: Dr. Bond, you being a holistic expert. You get a lot of people actually asking you about their medications while they seek a natural way to health. What kind of medications do you see that could lead to suicidal thoughts and tendencies?
A: Definitely has an impact on depression. If the depression goes to deep then there’s definitely a risk of suicide.
Q: What foods does one need to avoid if they have depression and/or avoid if we are sad?
A: Sad Foods