by Ward W. Bond, PhD
When we think of salad greens we think of kale, romaine, iceberg, green leaf and red leaf and others, but we don't think of watercress. This is a potent healing leafy green that should never be ignored. High in vitamin C, it has a pungent taste and should be more than just garnish on your plate.
How to Use Watercress
Watercress, one of nature's powerful healing greens.